Find happiness
Why is it important that we experience our inner self, she asked? We see ourselves as the body and focus our lives on caring for and nurturing the body, unaware of the true purpose of our lives. In truth, we are soul, the power that enlivens the body. When we experience, recognize, and realize our inner self, we find that our lives are filled with happiness, peace, love, and bliss. Currently, our attention is focused on the outer world, which is fleeting, temporary, and always changing. As we try to navigate the uncertainty of this world, we experience constant turmoil and agitation, which bring challenges and difficulties into our lives. Yet when we withdraw our attention from the outer world and focus it on inner spiritual worlds through the process of meditation, we can experience our inner self, our spirit, which is a part of God. We tap into a reservoir of peace and stillness that equips us with all that is needed to remain happy despite our ever-changing outer circumstances. We